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1:1 Massage Session

  • The Body to Soul Massage is a holistic experience, blending massage, conscious touch, somatic resonance, breathing and energy work. Ideal for those who want to experience presence and touch and dive deep within themselves.

  • The Pregnancy & Motherhood Massage is for soon-to-be mothers needing care and release from the discomforts of pregnancy. For new mothers finding their way back home to their bodies. For all women wishing to reconnect with their Mother Archetype — whether or not they’ve birthed children. Because we are all mothers in some way — and our bodies remember.

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  • The Embodiment Sessions (online or in person) help you bring awareness to your body and teach you how to make sustainable changes in your everyday life. It includes

  • Somatic exercises

  • Breathwork

  • Meditation

  • Dance

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Workshops

1:1 Embodiment Session

Every workshop is unique and it’s an opportunity to reconnect with yourself while being supported and nourished by the energy of the group.

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Just a reminder that these sessions aren’t a substitute for medical advice. For more see our full disclaimer here.

Pain, grief , and unprocessed traumas

can make us disconnected from our body and our core, causing even more stress, a sense of imbalance and numbness. The Body to Soul Sessions are designed to help you reconnect to your body and soul using everyday tools to keep this connection alive.

Our time together will be tailored to you, encompassing elements like massage, breathwork, de-armouring, movement, somatic exercises, meditation and mindfulness.

We'll focus on addressing your body's symptoms — be it aches, tension, chronic pain, discomfort, anxiety, or restlessness. 

The aim is to understand the messages your body is trying to convey and assist in releasing stored tensions, emotions, and pains to restore your vibrancy and lightness.

This isn’t a one-time session; it's a transformative process.

Typically, I work with clients through packages of six sessions, once a week over 2 to 6 months. This time frame allows for meaningful, long-lasting changes to take root—both physically and emotionally.

Once your symptoms begin to improve we can start to strengthen your new foundations, further develop your skills and continue to deepen your understanding of who you are and what your resources are.

It is pivotal that once your symptoms subside, and you’re feeling a general sense of welling, that you don’t stop there. The journey inwards has just begun, this is the time to go deeper and explore the limits of your mind and body, deeply connecting with the soul and it’s reality… which is the only reality.

 

Intensive Program


This 3-month Guided Journey is for those who have already walked this path with me and are ready to dive deeper into their purpose, creativity, and soul connection.

In this program, we’ll go beyond healing trauma—we’ll work through art, movement and the creative process, shifting the focus away from what’s "wrong" and toward the incredible potential within you.
Healing happens naturally when we let creativity lead, allowing expansion to flow. Creative healing takes us to the beginning of a truly expansive, transformative journey.

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Want to take the next step? 

Schedule a free consultation with me to find out if we are the right fit for each other!

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